What Way Will You Choose To Quit Smoking?

what way will you choose to quit smoking

What Way Will You Choose To Quit Smoking?

There are so many websites and TV commercial showing varies ways to stop smoking.

  1. Nicotine patches
  2. Nicotine gums
  3. Consult a doctor
  4. Get medical treatment.

Apart from those there is this device called Electronic Cigarette which is also known as the E Cigarette. Most people use nicotine patches as a way to quit smoking. When comparing nicotine patch and the E-Cigarette. Although both of them does the same job, E-Cigarette tends to be more effective.

Why E-Cigarette is better than nicotine patch?

There are actually several reasons for that,

  1. E-Cigarette has a cylindrical design which is same as the ordinary cigarette.
  2. E-Cigarette produce smoke.
  3. Can have the same experience you get from the ordinary cigarette.

By using the E-Cigarette you can experience the actual cigarette smoking experience and at the same time you can gradually stop smoking. E-Cigarette is a simple device which consist with 3 main parts which are the Tank, Atomizer and the Rechargeable battery.

The E-liquid goes to the tank and when the liquid is finished you can refill it and reuse it. What’s interesting about this is that there are different kinds of E-liquids which has different degrees of nicotine. So there are high, medium and low.

What you can do is choose a nicotine level which you think suits the most and start using it for some time and then use the other E-liquid which has a low amount of nicotine level. Likewise finally you can come to a lower level and stop smoking.

As you can see this is one of the easiest way to stop smoking. Since you take time to do this, there won’t be any uncomfortable situations. It is because that for a heavy smoker who is highly addicted to nicotine will face some health issues if that person stays not smoking even a day. So this definitely be the best option.

Is it really that much necessary to stop smoking?

Actually yes, smoking has now become one of the top problem in the world. There are millions of people dying from smoking and there are thousands of people who are suffering from different diseases. It’s all because of smoking. Dangers of smoking are printed on each packet of cigarettes and there are school level education going on regarding the danger of smoking. But still there isn’t much of progress on this.

The danger of smoking not only harms the smoker, they harms the people who are around them too. Children who grow up in a home where their parents smoke are more likely to have asthma and nasal allergies. Not only that pregnant woman exposed to secondhand smoke can have the same risk too.

So it is important to look around you and see who is suffering because of you. Because of smoking there is a high possibility of getting cancers such as lung cancers. Also heart attacks, brain stroke can also occur. If you consider the health issues you can get, there are so much of them. So be safe and make other people safe too.